Your New Journey Starts Now


You can make healthy changes in your life at any time. The path, or avenue, you take to get to your goal is what is unique to you. Your history, lessons learned and individual strengths can be used to help you move forward. Use my experience working with clients experiencing anxiety, depression, substance use/addiction, loss, employment stress, and life’s challenges to your advantage. Let me help you identify your goals, choose your avenue and move forward to a healthier life.

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LET'S TALK: (240) 435-1848
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